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Loving Kindness Messages For My Most Difficult Person

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Coping and Self-care

Icebergs and dewdrops

September 28, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, Did you know that Jennifer Rubin sometimes contributes five columns a day to the WP editorial section? She did so yesterday and the day before yesterday. I wonder if she’s doing this so that she can address the crap that’s constantly going on with you and still make space for talking about … Continue reading Icebergs and dewdrops

Shoring up with ‘Good News’

September 27, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, Yesterday after reading the rough transcript of your call with Zelensky, the whistleblower’s report (“report” seems like the most appropriate noun to use now), and trying to learn more about that odd sentence regarding Zelensky needing to make a deal with Putin before he would get his WH invitation, I made a … Continue reading Shoring up with ‘Good News’

Shifting the baseline towards love

September 22, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, Yesterday when I was mentally formulating my letter to you I kept thinking that the “shrinking baseline syndrome” was the “shifting baseline syndrome” – not that far off, but not quite right, either. When I was in “shifting baseline” mode, though, I found myself toggling between the frightening shifts in ethics and … Continue reading Shifting the baseline towards love

Pink flower boy

September 14, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, It’s been a really hard day. One positive thing about it, though, is that the reasons for its hardness have absolutely nothing to do with you. For a change. About six weeks ago we were invited to an annual walk around the medium sized lake near us to celebrate the life of … Continue reading Pink flower boy

Piling more suffering on suffering people is bad karma

August 28, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, Sometimes I know the night before what I want to write to you about in the morning, but last night was not one of those nights. I’ve been topically untethered for some 10 hours and I don’t like it. What’s worse is that this morning all I’ve been able to think about … Continue reading Piling more suffering on suffering people is bad karma

We need a down to earth star

August 27, 2019 / Tracy Simpson / 1 Comment

Dear President Trump, At about 8:45 last night when I let our old dog out to pee for what I hoped would be the last time until morning (it was) I saw a single star in the sky to the West and realized it had been months and months since I thought to look for … Continue reading We need a down to earth star

The second ring propping up racism: Gate-keeping

August 19, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, After sending you that long, heavy list illustrating impacts of internalized racial inferiority yesterday, I feel the need to remind you of some of the things that the people of color at the Undoing Racism workshop said they like about being part of their respective groups. Every one of the four lists … Continue reading The second ring propping up racism: Gate-keeping

A long, heavy list

August 18, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, How’s your Sunday been? You’re back from vacation starting tomorrow, aren’t you? Lucky us. Not. Ok, on to way more important things. I want to develop the idea of vantage points further and tie it in with the next part of the People’s Institute’s Undoing Racism workshop that I think you need … Continue reading A long, heavy list

Long letters, fatigue, and overwhelm

August 16, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, I’m not sure what’s gotten into me the last few weeks (months?) with the much longer letters. I know they can be a drag and you’re probably even less likely to read them when they are longer rather than shorter, but since you don’t read them at all, I’m not going to … Continue reading Long letters, fatigue, and overwhelm

Addiction to racism

August 15, 2019 / Tracy Simpson / Leave a comment

Dear President Trump, Even though I can’t find explicit reference to it in my notes from the People’s Institute’s Undoing Racism workshop*, I’m 99% certain that at some point during those two days the idea that America is addicted to racism was introduced. I do see in my notes reference to the high degree of … Continue reading Addiction to racism

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