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Loving Kindness Messages For My Most Difficult Person

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Conformity

Meta-aikido counter distraction

September 14, 2020 / Tracy Simpson / Leave a comment

President* Trump, I thought we were supposed to get some rain starting sometime today, but my weather app is now saying it won’t be until Friday and that thunder and lightening are forecast for Thursday. In this weird gray space we’re in – the air quality is still “very unhealthy” – none of this is … Continue reading Meta-aikido counter distraction

Getting to know our discomfort zones

August 4, 2020 / Tracy Simpson / Leave a comment

President* Trump, I’ve been toggling back and forth between two books on my Kindle – Ibram X. Kendi’s How to Be An Antiracist and Glennon Doyle’s Untamed. So far it’s been a pretty invigorating pairing as both authors are strong writers and they are adept at using first-person narrative and family stories to illustrate their … Continue reading Getting to know our discomfort zones

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