To: The Evil Baton Passer Yes, I’m borrowing the idea that evil is a relay race from Fiona Apple again; it’s too brilliant an observation to highlight in just one letter. I definitely think that good can also be passed from one to the next in relay race fashion – think “pay it forward” – … Continue reading A toxic, evil swirl
Nurture
Overwhelmed and (sort of) nattering on
“President” Trump, Well, by the time I got your letter sent last night, our “end systemic racism now” sign had come completely unstuck from the window. Turns out that the fancy little “leave no trace” poster stick-ems don’t stay stuck to glass. This setback happened late enough last night that we decided to wait to … Continue reading Overwhelmed and (sort of) nattering on
Piecing together connection and being
Dear President Trump, For about the last year I’ve closed my walking lovingkindness meditation with the following: May we all have the courage and the resolve to be peace and kindness. May we all have the resolve and courage to accept kindness and peace. Maybe I’ve told you about this before – I’m not sure … Continue reading Piecing together connection and being
Sign makers and receivers
Dear President Trump, The other day something new appeared down at the corner by the bus stop where the tulips were recently planted and the bus driver, Lynn from Lynnwood, left the sweet note I told you about the other day. North of the note, on the other side of the bus shelter, someone affixed … Continue reading Sign makers and receivers
Bearing witness beyond the numbers
Dear President Trump, Are you getting daily (sometimes it seems, hourly) reminders to take care of yourself in the midst of the covid-19 crisis? Maybe it’s a function of being in the mental health profession, but we really are getting at least daily reminders that we need take care of ourselves, that we need to … Continue reading Bearing witness beyond the numbers
Compassionate calm and calm compassion
Dear President Trump, Last week a friend of ours asked if we’d be up for doing a Zoom book club and Laura and I both signed on. We have only one copy of the book and it’s about mindfulness so I’m probably going to be the lone reader in our household. The book is by … Continue reading Compassionate calm and calm compassion
Nice and kind
Dear President Trump, So I started a very snarky letter to you this morning, but I’ve ditched it, at least for today. I’m tired of my own negativity and don’t want to be in that space on Valentine’s Day so instead I’m going to send you some thoughts on niceness and kindness. After a sweet … Continue reading Nice and kind