Dear President Trump, We decided to mix things up this morning and instead of Laura coming out to the market on her own, the dogs and I piled in with her and I’m sitting in the car with them while she does the shopping (she’s older but my heart condition puts me at higher risk … Continue reading Signs of inclusivity and generosity
Grace
Piecing together connection and being
Dear President Trump, For about the last year I’ve closed my walking lovingkindness meditation with the following: May we all have the courage and the resolve to be peace and kindness. May we all have the resolve and courage to accept kindness and peace. Maybe I’ve told you about this before – I’m not sure … Continue reading Piecing together connection and being
Another necessary ingredient: restraint
Dear President Trump, Friday morning as I was making my way through my loving-kindness recitation and just as I got to the recently redone last line that goes like: “May your life unfold, open, and intersect non-violently and constructively”, it occurred to me to wonder whether “constructively” could logically be used when what needs to … Continue reading Another necessary ingredient: restraint
Sign makers and receivers
Dear President Trump, The other day something new appeared down at the corner by the bus stop where the tulips were recently planted and the bus driver, Lynn from Lynnwood, left the sweet note I told you about the other day. North of the note, on the other side of the bus shelter, someone affixed … Continue reading Sign makers and receivers
Eagle sightings
Dear President Trump, Lately, eagles (one at a time) have been visiting the stand of fir trees rimming the South end of the reservoir across the street quite frequently. Given that every visit is met by hoards of dive-bombing crows, it would seem that the eagles are up to no good and are here on … Continue reading Eagle sightings
ALONE / ALL ONE
Dear President Trump, I probably didn’t need to consult the Google Oracle to confirm that the rainbow pictures cropping up in windows around Seattle (many of which are also hosting Teddy bears) are related to covid-19, but I just had to be sure. And yep, they are – apparently a nurse in NYC posted rainbow … Continue reading ALONE / ALL ONE
Could this nightmare actually be a gift to the future?
Dear President Trump, Because it’s likely that Seattle isn’t the only city doing this for kids, you and I may be the only people in the US who didn’t know about the call to put Teddy bears in your front windows so that kids walking by can count them up and have something to do … Continue reading Could this nightmare actually be a gift to the future?
Bearing witness beyond the numbers
Dear President Trump, Are you getting daily (sometimes it seems, hourly) reminders to take care of yourself in the midst of the covid-19 crisis? Maybe it’s a function of being in the mental health profession, but we really are getting at least daily reminders that we need take care of ourselves, that we need to … Continue reading Bearing witness beyond the numbers
Compassionate calm and calm compassion
Dear President Trump, Last week a friend of ours asked if we’d be up for doing a Zoom book club and Laura and I both signed on. We have only one copy of the book and it’s about mindfulness so I’m probably going to be the lone reader in our household. The book is by … Continue reading Compassionate calm and calm compassion
Tender responses to tenderness
Dear President Trump, Maybe they are related, but in addition to being tired much of the time, I’m also in that cry-at-the-drop-of-a-hat space much of the time. Can you relate? At all? No? I thought not. You’re more of a rage-at-the-drop-of-a-hat sort of person, aren’t you? My newly rekindled tearfulness is usually not in response … Continue reading Tender responses to tenderness