Harmonious balance isn’t harmonious or balanced if it’s static

Dear President Trump, Sometimes magic 8-balls keep giving different answers to the same question and sometimes the same answer keeps coming up no matter what the question is. These maddening patterns are probably just due to chance or the quite limited number of “answers” housed in whatever that weird liquid inside the balls is, but … Continue reading Harmonious balance isn’t harmonious or balanced if it’s static

“The softer I am with myself, the easier I am with others”

Dear President Trump, This morning I edited a paper for work about a qualitative study we did with Veterans who have PTSD who participated in a mindfulness-based stress reduction class at our VA and I came across this quote from one of the participants: "What I’ve learned about me is that the softer I am, … Continue reading “The softer I am with myself, the easier I am with others”